Originally posted on Adaptable Ed.
A discussion on Adaptable Ed’s blog about food, school, and helping kids get the right nutrition.
At school, our class starts the year by working on personal goal setting for both school and home. It’s a great way to get to know each other better and a super tool for self-advocacy! What we know about reaching our goals is how important it is to have the right fuel to stay focused and keep our energy up! What a school-aged kid eats in a day matters. Without the proper nutrition (and enough of it) students fatigue, lose the ability to concentrate, and can have headaches or “foggy brain” which makes learning much harder than it has to be.
More at the link…